5 Best Remedies for the Stomach Flu

Nobody likes getting sick, especially when it’s the stomach flu: whether it causes a fever, nausea and/or vomiting, the chills, diarrhea, aches and pains, or some or all of the above, they add up to an awful feeling. While there is no cure for the stomach flu, the remedies below may help provide relief from this condition’s most difficult symptoms.

What Causes the Stomach Flu?

The stomach flu, or gastroenteritis, can be caused by a number of different viruses that attack your gastrointestinal system. These viruses can be contracted from food that was inadequately prepared or from coming into contact with an infected person, especially if you have bad hygiene. Certain bacteria can also cause gastroenteritis. People with the stomach flu often have symptoms of diarrhea, nausea and vomiting, fever, headache, and sore muscles.

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