Here are the top 10 ways to lighten skin naturally.
It has been found that regular consumption of fresh orange juice can greatly improve the overall texture of your skin as well as its suppleness. To lighten your skin, oranges can be used in two different ways.
1. Yogurt
Yogurt, a by-product of milk, has many nutrients that are good for the skin. It also contains lactic acid that has bleaching properties. The following remedies are suitable for all skin types.- Gently rub plain yogurt onto your skin. Leave it on for a few minutes and then wash it off with lukewarm water. Do this once daily for several weeks to notice a significant change in your complexion.
- Alternatively, mix one tablespoon of fresh yogurt with one-half tablespoon of honey. Apply the mixture on your face and neck. Leave it on for 10 to 15 minutes and then wash it off with water. Do this daily to improve your skin tone and complexion.
- You can also add a little lemon juice and some oatmeal to yogurt to make a thick paste, and apply it as a face mask. This remedy will also help keep your skin supple and moisturized.
2. Oranges
The most important ingredient in skin care is vitamin C, which you can get in abundance from oranges. Plus, oranges have bleaching properties that can lighten your skin tone.It has been found that regular consumption of fresh orange juice can greatly improve the overall texture of your skin as well as its suppleness. To lighten your skin, oranges can be used in two different ways.
- Make a paste by combining two tablespoons of orange juice and a pinch of powdered turmeric. Apply the paste on your face and neck before going to bed. You can also apply it on your hands and legs. Wash it off the next morning. Do this daily.
- Grind dried orange peels into powder. Mix one tablespoon of the powdered peels with one tablespoon of plain yogurt to make a paste. Apply the paste on your skin and leave it on for 15 to 20 minutes. Rinse it off with water. This will help lighten spots and other marks on your face. Do this once or twice a week, but no more than that.
1. Drinking lemon juice mixed with lukewarm water and honey may help to reduce belly fat and obesity.
Lemons are low in calories while honey is a fat free, natural energy booster. Their combination helps to melt down the fatty deposits in the body. Honey contains natural fruit sugar which is digested easily. Add one teaspoon of honey and three teaspoons of lemon juice to a glass of warm water. Stir well and drink it every morning to shed those extra kilos from the body.
2. Honey and lemon concoction can also help to cure cough, bronchitis and asthma.
It acts as an expectorant and moves the phlegm out of the respiratory tract. This concoction is much more effective than any readymade cough syrup. Add 1 tablespoon of honey and 2 teaspoon of lemon in warm water. Drink this concoction several times a day. This will help to alleviate nasal and chest congestion. Honey soothes the throat and inhibits certain infection-causing bacteria.
- See more at: http://www.hopinghealth.com/top-10-benefits-honey-lemon-skin-hair-health/#sthash.A90kxy4M.dpuf
Lemons are low in calories while honey is a fat free, natural energy booster. Their combination helps to melt down the fatty deposits in the body. Honey contains natural fruit sugar which is digested easily. Add one teaspoon of honey and three teaspoons of lemon juice to a glass of warm water. Stir well and drink it every morning to shed those extra kilos from the body.
2. Honey and lemon concoction can also help to cure cough, bronchitis and asthma.
It acts as an expectorant and moves the phlegm out of the respiratory tract. This concoction is much more effective than any readymade cough syrup. Add 1 tablespoon of honey and 2 teaspoon of lemon in warm water. Drink this concoction several times a day. This will help to alleviate nasal and chest congestion. Honey soothes the throat and inhibits certain infection-causing bacteria.
- See more at: http://www.hopinghealth.com/top-10-benefits-honey-lemon-skin-hair-health/#sthash.A90kxy4M.dpuf
Both
honey and lemon are acclaimed for their multitude of health benefits.
Both have antibacterial and antioxidant properties which boost the
immune system. A combination of honey and lemon works together to reduce
weight and promotes healthy skin and hair. Some of the benefits of
honey and lemon are: - See more at:
http://www.hopinghealth.com/top-10-benefits-honey-lemon-skin-hair-health/#sthash.A90kxy4M.dpuf
Both
honey and lemon are acclaimed for their multitude of health benefits.
Both have antibacterial and antioxidant properties which boost the
immune system. A combination of honey and lemon works together to reduce
weight and promotes healthy skin and hair. Some of the benefits of
honey and lemon are: - See more at:
http://www.hopinghealth.com/top-10-benefits-honey-lemon-skin-hair-health/#sthash.A90kxy4M.dpuf
Both
honey and lemon are acclaimed for their multitude of health benefits.
Both have antibacterial and antioxidant properties which boost the
immune system. A combination of honey and lemon works together to reduce
weight and promotes healthy skin and hair. Some of the benefits of
honey and lemon are: - See more at:
http://www.hopinghealth.com/top-10-benefits-honey-lemon-skin-hair-health/#sthash.A90kxy4M.dpuf
Both
honey and lemon are acclaimed for their multitude of health benefits.
Both have antibacterial and antioxidant properties which boost the
immune system. A combination of honey and lemon works together to reduce
weight and promotes healthy skin and hair. Some of the benefits of
honey and lemon are: - See more at:
http://www.hopinghealth.com/top-10-benefits-honey-lemon-skin-hair-health/#sthash.A90kxy4M.dpuf
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