Saturday, 18 April 2015

5 Reasons to Drink Fresh Juice Daily

We all know that what we eat and drink affects our health, but this is almost too simplistic in today’s society to be practical. In fact, simple can be better; and juice is as simple as it gets.  Juicing has been around for some time, but it’s only recently become more mainstream due to being featured by TV hosts like Dr. Oz. This is huge for the health of our world, because more and more people will be exposed to this amazing lifestyle. Eating fresh juice aids in a positive lifestyle because it allows our bodies to get optimal nutrition.

Juicing all types of fruits and vegetables turns them into super foods that are easily and optimally absorbed by the body. We recommend always including some type of green in your juice. You’ll be surprised at the flavor, and the health benefits are tremendous.

5 Reasons to Drink Juice Daily (+ A Yummy JUICE Recipe):


1. Heal and Detoxify

Juicing is one of the best ways to heal and detoxify the body; it’s also one of the quickest. Everyone knows the major benefits of getting enough fruits and veggies into our diet daily – juicing makes this even easier and more convenient.

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